key problem areas i can help with:

  • Low mood and depression
  • Stress
  • Anxiety (generalised, social, health, exam/performance-related)
  • Panic attacks
  • Obsessive Compulsive Disorder
  • Trauma and abuse (including childhood sexual abuse)
  • Post-Traumatic Stress Disorder
  • Maternal mental health issues (e.g. postnatal depression and anxiety; birth trauma)
  • Phobias 
  • Sleep difficulties
  • Anger
  • Low self-esteem and confidence
  • Relationship difficulties (family, couples, friendships)
  • Concerns relating to Autism/Autism Spectrum Disorder/Asperger's Syndrome
  • Issues relating to sexual orientation or gender identity
  • Coping with life changes (e.g. starting secondary school, redundancy, divorce)
  • Developmental concerns and behavioural issues in children
  • Attachment difficulties
  • Eating disorders
  • Self-harm and self-destructive behaviours
  • Loss and bereavement